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Pork Loin with fennel and maple syrup
Pork chops with tomato and lemon sauce
Tenderloin with rosemary and garlic marinade
Slow roasted Berkshire Pork Middle roll
Slow Roasted Pork Shoulder Joint
Roast Loin of Three Little Pigs
Berkshire Pork with Cider Sauce
Spiced Three Little Pigs Berkshire
Pork Fillet with cashew stuffed pepper
Roasted Leg of Black Welsh Mountain
Lamb from Three Little Pigs
with minted crushed peas
Pork Loin with
fennel and maple syrup
A piece of pork loin
2 tablespoons of fennel seeds
2 tablespoons of maple syrup
2 tablespoons of flour
275 ml/10floz cider
275 ml/10floz vegetable stock
Sea salt
Pre-heat the oven to the highest setting. Make sure the pork skin is
scored well, and pour boiling water over. Place a quartered onion in
a roasting tray and place the pork on top. Sprinkle the skin with
sea salt. Place in the oven and roast for 25 minutes.
Reduce the temperature to gas 5/190c/375f, continue roasting for 30
minutes per pound. 15 minutes before the cooking time is complete,
mix together the 2 tablespoons of fennel seeds and 2 tablespoons of
maple syrup and pour over the meat.
Test the pork at the thickest part of the joint by inserting a
skewer, the juices should run clear. Once cooked remove from the
oven, place the pork on a warm plate and leave to rest for at least
30 minutes.
To make the gravy, skim off any excess fat from the meat juices, add
2 tablespoons of flour and mix to a paste. Place over a medium heat
and gradually add 275ml/10floz cider and 275ml/10floz vegetable
stock. Bring to the boil and season to taste. Pour into a serving
dish and serve.
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Pork Chop with
tomato and Lemon sauce
Olive Oil
4 pork chops
2 tablespoons of brown sugar
Salt & pepper
1/2 teaspoon mustard powder
1 tablespoon of lemon juice
1 can of chopped tomatoes
1/2 cup of water
Preheat
oven to 175 degrees C (350 degrees F). Heat olive oil in a medium
frying pan over medium heat. Place pork chops in the pan and brown
about 5 minutes on each side. Remove from heat.
In a small bowl, mix 2 tablespoons brown
sugar, 1/2 teaspoon salt, ½ teaspoon ground black pepper, and ½
teaspoon mustard powder.
Arrange pork chops in a medium baking dish. Sprinkle with 1
tablespoon lemon juice, season with brown sugar mixture, and cover
with 1 can of chopped tomatoes. Pour ¼ cup of water into the baking
dish.
Cover,
and bake 1 hour in the preheated oven, to an internal temperature of
70 degrees C (160 degrees F)
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Tenderloin
with rosemary and garlic marinade
1 cup of orange juice
1/3 cup of soy sauce
2 tablespoons of rosemary
3 teaspoons of garlic
3 Little Pigs Pork Tenderloin
1. Make the orange marinade by whisking
together orange juice, soy sauce, rosemary and garlic. Pour over
pork tenderloin and marinade for at least one hour, preferably
overnight.
2. Preheat oven to 205 degrees C (400 degrees F). Drain pork,
reserving the marinade, and place on a baking sheet. Season with
salt and pepper to taste. Roast for about 20 minutes until internal
temperature has reached 70 degrees C (400 degrees F).
3. Meanwhile, strain the reserved marinade and bring it to a simmer
in a small saucepan. Serve this as a sauce for the meat.
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